Recipe: Perfect Low carb healthy fruit "porridge" - no oats

Low carb healthy fruit "porridge" - no oats. There's no need to miss out on a bowl of healthy hot "oatmeal" or porridge, when you can make this delicious recipe in just minutes. Porridge made with oats is sometimes called oatmeal. Porridge is an excellent start to the day because oats are a complex carbohydrate, providing slow-releasing energy throughout the morning. wholegrain foods, such as porridge oats.

Oats are one of the most versatile and healthy grains around. fruit. vegetables. porridge. Ask your friend about his or her diet? I wish you to be healthy and wealthy. You can have Low carb healthy fruit "porridge" - no oats using 7 ingredients and 7 steps. Here is how you cook that.

Ingredients of Low carb healthy fruit "porridge" - no oats

1. Prepare of Banana.
2. You need of Apple.
3. Prepare of raisins.
4. Prepare of milk (I prefer soy milk! - tastes great for this).
5. Prepare of sunflower seeds.
6. It's of linseed.
7. It's of almonds.

Let's read the poem and follow it. If you want to live the healthy way, Eat FIVE fruits every day. Keto Oatmeal / Porridge Substitute Recipe - Low Carb, Tasty & Super Healthy. This low carb "oatmeal" recipe is a great easy paleo, vegetarian or vegan breakfast.

Low carb healthy fruit "porridge" - no oats step by step

1. Chop fruit into small chunks. Can use various fruits and combinations, but banana and apples form the base. Can add strawberries, pears, nectarines, kiwis etc..
2. Pour milk into a breakfast bowl and add the almonds..
3. Microwave the milk and almonds until milk is steaming hot..
4. Carefully add all the chopped fruit to the bowl..
5. Add a handful of raisins..
6. Sprinkle seeds if available - chia, linseed, sunflower, pumpkin, dried cranberries/apricots etc..
7. Eat!.

Healthy Paleo Recipes, Nutrition, Holistic Health. Keyword: grain free porridge, no oats oatmeal, paleo breakfast. Low-carb breakfast deliciousness at its best! This recipe came from one of our lovely members - Judy. I find the texture reminiscent of porridge made with rolled oats which is a pretty standard way to make porridge in the UK.